Ole Aadnesen 4:36 row
1,053m
Meters
4:36.4
Time
2:11.2
Pace
64
Calories
101
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 28 |
| Stroke Count | 127 |
| Drag Factor | 122 |
July 16, 2023 13:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:36.4 | 1,053m | 2:11.2 | 155 | 832 | 28 | 101 |
| 4:36.4 | 1,054m | 2:11.1 | 155 | 834 | 28 | 101 |
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Workout Graph
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