Ole Aadnesen 4:13 row
1,016m
Meters
4:13.7
Time
2:04.8
Pace
64
Calories
140
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 27 |
| Stroke Count | 113 |
| Drag Factor | 239 |
July 28, 2023 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:13.7 | 1,016m | 2:04.8 | 180 | 918 | 27 | 140 |
| 4:13.7 | 1,017m | 2:04.7 | 180 | 920 | 27 | 140 |
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Workout Graph
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