Ole Aadnesen 10:06 row
2,125m
Meters
10:06.0
Time
2:22.5
Pace
118
Calories
118
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 21 |
| Stroke Count | 223 |
| Drag Factor | 159 |
August 21, 2023 20:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.0 | 2,125m | 2:22.5 | 121 | 715 | 21 | 118 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 22 | 115 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 22 | 118 |
| 10:06.0 | 18m | 2:46.6 | 76 | 560 | 0 | 121 |
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