Ole Aadnesen 5:17 row
1,248m
Meters
5:17.0
Time
2:07.0
Pace
77
Calories
145
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 24 |
| Stroke Count | 130 |
| Drag Factor | 242 |
August 26, 2023 13:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:17.0 | 1,248m | 2:07.0 | 171 | 888 | 24 | 145 |
| 5:00.0 | 1,189m | 2:06.1 | 174 | 899 | 25 | 148 |
| 5:17.0 | 59m | 2:24.0 | 117 | 702 | 18 | 143 |
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