Ole Aadnesen 5:30 row
1,312m
Meters
5:30.8
Time
2:06.0
Pace
81
Calories
141
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 25 |
| Stroke Count | 143 |
| Drag Factor | 244 |
September 04, 2023 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:30.8 | 1,312m | 2:06.0 | 175 | 901 | 25 | 141 |
| 5:00.0 | 1,197m | 2:05.3 | 178 | 912 | 26 | 144 |
| 5:30.8 | 115m | 2:13.9 | 146 | 801 | 23 | 138 |
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Workout Graph
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