Ole Aadnesen 8:59 row
2,019m
Meters
8:59.1
Time
2:13.5
Pace
120
Calories
141
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 24 |
| Stroke Count | 214 |
| Drag Factor | 244 |
September 09, 2023 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:59.1 | 2,019m | 2:13.5 | 147 | 806 | 24 | 141 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 24 | 131 |
| 8:59.1 | 935m | 2:07.8 | 167 | 876 | 24 | 152 |
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Workout Graph
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