Ole Aadnesen 8:24 row
2,015m
Meters
8:24.2
Time
2:05.1
Pace
127
Calories
147
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 24 |
| Stroke Count | 209 |
| Drag Factor | 245 |
September 13, 2023 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:24.2 | 2,015m | 2:05.1 | 179 | 915 | 24 | 147 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 24 | 139 |
| 8:24.2 | 846m | 2:00.6 | 199 | 985 | 26 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.