Ole Aadnesen 4:26 row
1,015m
Meters
4:26.2
Time
2:11.1
Pace
61
Calories
136
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 24 |
| Stroke Count | 105 |
| Drag Factor | 236 |
September 21, 2023 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:26.2 | 1,015m | 2:11.1 | 155 | 834 | 24 | 136 |
| 4:26.2 | 1,016m | 2:11.0 | 156 | 835 | 24 | 136 |
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Workout Graph
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