Ole Aadnesen 9:05 row
2,018m
Meters
9:05.0
Time
2:15.0
Pace
119
Calories
131
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 24 |
| Stroke Count | 216 |
| Drag Factor | 240 |
September 29, 2023 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:05.0 | 2,018m | 2:15.0 | 142 | 789 | 24 | 131 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 24 | 120 |
| 9:05.0 | 922m | 2:12.8 | 149 | 813 | 24 | 142 |
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Workout Graph
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