Ole Aadnesen 8:31 row
2,017m
Meters
8:31.5
Time
2:06.7
Pace
126
Calories
138
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 25 |
| Stroke Count | 213 |
| Drag Factor | 243 |
October 04, 2023 20:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:31.5 | 2,017m | 2:06.7 | 172 | 890 | 25 | 138 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 25 | 125 |
| 8:31.5 | 877m | 2:00.5 | 200 | 987 | 26 | 151 |
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Workout Graph
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