Ole Aadnesen 13:10 row
3,014m
Meters
13:10.0
Time
2:11.0
Pace
182
Calories
134
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 24 |
| Stroke Count | 321 |
| Drag Factor | 245 |
October 07, 2023 15:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:10.0 | 3,014m | 2:11.0 | 155 | 835 | 24 | 134 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 24 | 119 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 24 | 131 |
| 13:10.0 | 764m | 2:04.3 | 182 | 926 | 25 | 152 |
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Workout Graph
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