Ole Aadnesen 8:24 row
2,015m
Meters
8:24.2
Time
2:05.1
Pace
127
Calories
143
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 26 |
| Stroke Count | 217 |
| Drag Factor | 241 |
October 10, 2023 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:24.2 | 2,015m | 2:05.1 | 179 | 915 | 26 | 143 |
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 26 | 136 |
| 8:24.2 | 834m | 2:02.4 | 191 | 956 | 26 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.