Ole Aadnesen 32:55 BikeErg
15,024m
Meters
32:55.0
Time
2:11.4
Pace
459
Calories
131
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| RPM | 80 |
| Revolution Count | 2634 |
| Power/kg | 1.93 |
| Drag Factor | 63 |
October 22, 2023 12:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 32:55.0 | 15,024m | 2:11.4 | 154 | 830 | 80 | 131 |
| 5:00.0 | 1,942m | 2:34.4 | 95 | 626 | 74 | 106 |
| 10:00.0 | 2,190m | 2:16.9 | 136 | 768 | 81 | 121 |
| 15:00.0 | 2,231m | 2:14.4 | 144 | 795 | 82 | 122 |
| 20:00.0 | 2,315m | 2:09.5 | 161 | 853 | 78 | 127 |
| 25:00.0 | 2,362m | 2:07.0 | 171 | 887 | 79 | 141 |
| 30:00.0 | 2,465m | 2:01.7 | 194 | 968 | 83 | 145 |
| 32:55.0 | 1,519m | 1:55.2 | 229 | 1087 | 87 | 161 |
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Workout Graph
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