Ole Aadnesen 23:13 BikeErg
10,041m
Meters
23:13.9
Time
2:18.8
Pace
294
Calories
131
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| RPM | 83 |
| Revolution Count | 1939 |
| Power/kg | 1.64 |
| Drag Factor | 47 |
November 19, 2023 12:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:13.9 | 10,041m | 2:18.8 | 131 | 750 | 83 | 131 |
| 5:00.0 | 1,861m | 2:41.2 | 84 | 587 | 75 | 122 |
| 10:00.0 | 1,961m | 2:32.9 | 98 | 636 | 79 | 124 |
| 15:00.0 | 2,230m | 2:14.5 | 144 | 794 | 85 | 133 |
| 20:00.0 | 2,455m | 2:02.1 | 192 | 960 | 91 | 150 |
| 23:13.9 | 1,535m | 2:06.3 | 174 | 897 | 90 | 129 |
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Workout Graph
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