Ole Aadnesen 8:38 row
2,012m
Meters
8:38.5
Time
2:08.8
Pace
123
Calories
140
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 27 |
| Stroke Count | 238 |
| Drag Factor | 122 |
November 29, 2023 21:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:38.5 | 2,012m | 2:08.8 | 164 | 863 | 27 | 140 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 27 | 136 |
| 8:38.5 | 866m | 2:06.1 | 174 | 899 | 28 | 145 |
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Workout Graph
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