Ole Aadnesen 21:03 BikeErg
10,039m
Meters
21:03.7
Time
2:05.8
Pace
319
Calories
151
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| RPM | 83 |
| Revolution Count | 1748 |
| Power/kg | 2.19 |
| Drag Factor | 63 |
December 10, 2023 13:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:03.7 | 10,039m | 2:05.8 | 175 | 903 | 83 | 151 |
| 5:00.0 | 2,097m | 2:23.0 | 120 | 711 | 73 | 138 |
| 10:00.0 | 2,430m | 2:03.4 | 186 | 940 | 85 | 147 |
| 15:00.0 | 2,419m | 2:04.0 | 183 | 931 | 84 | 144 |
| 20:00.0 | 2,524m | 1:58.8 | 208 | 1017 | 88 | 162 |
| 21:03.7 | 569m | 1:51.9 | 249 | 1158 | 96 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.