Ole Aadnesen 23:45 BikeErg
10,027m
Meters
23:45.4
Time
2:22.1
Pace
285
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| RPM | 71 |
| Revolution Count | 1699 |
| Power/kg | 1.53 |
| Drag Factor | 70 |
December 14, 2023 18:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 23:45.4 | 10,027m | 2:22.1 | 122 | 719 | 71 |
| 5:00.0 | 1,843m | 2:42.7 | 81 | 579 | 60 |
| 10:00.0 | 2,005m | 2:29.6 | 104 | 659 | 65 |
| 15:00.0 | 2,143m | 2:19.9 | 128 | 739 | 74 |
| 20:00.0 | 2,226m | 2:14.7 | 143 | 792 | 78 |
| 23:45.4 | 1,810m | 2:04.5 | 181 | 923 | 84 |
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Workout Graph
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