Ole Aadnesen 9:00 row
2,011
Meters
9:00.1
Time
2:14.2
Pace
120
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 25 |
| Stroke Count | 232 |
| Drag Factor | 120 |
December 17, 2023 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:00.1 | 2,011 | 2:14.2 | 145 | 797 | 120 | 25 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 24 |
| 9:00.1 | 945 | 2:07.0 | 171 | 887 | 59 | 27 |
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Workout Graph
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