Ole Aadnesen 8:31 row
2,006m
Meters
8:31.3
Time
2:07.4
Pace
124
Calories
142
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 27 |
| Stroke Count | 237 |
| Drag Factor | 116 |
December 21, 2023 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:31.3 | 2,006m | 2:07.4 | 169 | 881 | 27 | 142 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 27 | 138 |
| 8:31.3 | 853m | 2:03.8 | 184 | 933 | 29 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.