Ole Aadnesen 10:08 BikeErg
5,022m
Meters
10:08.4
Time
2:01.1
Pace
165
Calories
152
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| RPM | 85 |
| Revolution Count | 872 |
| Power/kg | 2.46 |
| Drag Factor | 64 |
December 21, 2023 16:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:08.4 | 5,022m | 2:01.1 | 197 | 977 | 85 | 152 |
| 5:00.0 | 2,343m | 2:08.0 | 167 | 873 | 82 | 134 |
| 10:00.0 | 2,613m | 1:54.8 | 231 | 1095 | 90 | 161 |
| 10:08.4 | 67m | 2:05.3 | 178 | 911 | 85 | 162 |
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Workout Graph
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