Ole Aadnesen 11:53 BikeErg
5,021m
Meters
11:53.4
Time
2:22.0
Pace
144
Calories
122
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| RPM | 71 |
| Revolution Count | 848 |
| Power/kg | 1.53 |
| Drag Factor | 70 |
December 26, 2023 13:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:53.4 | 5,021m | 2:22.0 | 122 | 719 | 71 | 122 |
| 5:00.0 | 1,920m | 2:36.2 | 92 | 615 | 65 | 110 |
| 10:00.0 | 2,143m | 2:19.9 | 128 | 739 | 72 | 126 |
| 11:53.4 | 959m | 1:58.2 | 212 | 1028 | 86 | 130 |
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Workout Graph
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