Ole Aadnesen 12:45 BikeErg
5,032m
Meters
12:45.6
Time
2:32.1
Pace
136
Calories
136
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| RPM | 71 |
| Revolution Count | 911 |
| Power/kg | 1.24 |
| Drag Factor | 57 |
December 30, 2023 18:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:45.6 | 5,032m | 2:32.1 | 99 | 642 | 71 | 136 |
| 5:00.0 | 1,857m | 2:41.5 | 83 | 585 | 67 | 127 |
| 10:00.0 | 1,970m | 2:32.2 | 99 | 641 | 71 | 139 |
| 12:45.6 | 1,205m | 2:17.4 | 135 | 764 | 79 | 143 |
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Workout Graph
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