Ole Aadnesen 12:59 row
3,011m
Meters
12:59.6
Time
2:09.4
Pace
184
Calories
145
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 27 |
| Stroke Count | 363 |
| Drag Factor | 121 |
January 02, 2024 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:59.6 | 3,011m | 2:09.4 | 161 | 855 | 27 | 145 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 27 | 130 |
| 10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 28 | 149 |
| 12:59.6 | 724m | 2:04.0 | 183 | 931 | 28 | 156 |
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Workout Graph
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