Ole Aadnesen 10:24 BikeErg
5,038m
Meters
10:24.4
Time
2:03.9
Pace
161
Calories
154
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| RPM | 79 |
| Revolution Count | 826 |
| Power/kg | 2.3 |
| Drag Factor | 76 |
January 02, 2024 18:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:24.4 | 5,038m | 2:03.9 | 184 | 932 | 79 | 154 |
| 5:00.0 | 2,297m | 2:10.6 | 157 | 840 | 75 | 147 |
| 10:00.0 | 2,524m | 1:58.8 | 208 | 1017 | 83 | 155 |
| 10:24.4 | 218m | 1:51.9 | 250 | 1159 | 89 | 160 |
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Workout Graph
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