Ole Aadnesen 5:03 BikeErg
1,829m
Meters
5:03.8
Time
2:46.1
Pace
47
Calories
125
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| RPM | 74 |
| Revolution Count | 379 |
| Power/kg | 0.95 |
| Drag Factor | 41 |
January 02, 2024 19:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:03.8 | 1,829m | 2:46.1 | 76 | 562 | 74 | 125 |
| 5:00.0 | 1,810m | 2:45.7 | 77 | 564 | 75 | 122 |
| 5:03.8 | 19m | 3:20.0 | 44 | 450 | 63 | 128 |
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Workout Graph
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