Ole Aadnesen 10:27 BikeErg
5,028m
Meters
10:27.1
Time
2:04.7
Pace
159
Calories
144
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| RPM | 80 |
| Revolution Count | 838 |
| Power/kg | 2.25 |
| Drag Factor | 65 |
January 07, 2024 12:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:27.1 | 5,028m | 2:04.7 | 180 | 920 | 80 | 144 |
| 5:00.0 | 2,377m | 2:06.2 | 174 | 899 | 76 | 143 |
| 10:00.0 | 2,460m | 2:01.9 | 193 | 964 | 84 | 149 |
| 10:27.1 | 191m | 2:21.8 | 123 | 721 | 82 | 142 |
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Workout Graph
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