Ole Aadnesen 11:10 BikeErg
5,020m
Meters
11:10.9
Time
2:13.6
Pace
151
Calories
146
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| RPM | 80 |
| Revolution Count | 902 |
| Power/kg | 1.84 |
| Drag Factor | 58 |
January 15, 2024 18:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:10.9 | 5,020m | 2:13.6 | 147 | 804 | 80 | 146 |
| 5:00.0 | 2,073m | 2:24.7 | 115 | 697 | 74 | 133 |
| 10:00.0 | 2,319m | 2:09.3 | 162 | 856 | 84 | 149 |
| 11:10.9 | 628m | 1:52.8 | 243 | 1137 | 96 | 158 |
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Workout Graph
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