Ole Aadnesen 11:56 BikeErg
5,023m
Meters
11:56.1
Time
2:22.5
Pace
143
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| RPM | 75 |
| Revolution Count | 901 |
| Power/kg | 1.51 |
| Drag Factor | 59 |
January 18, 2024 17:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:56.1 | 5,023m | 2:22.5 | 121 | 715 | 75 |
| 5:00.0 | 1,921m | 2:36.1 | 92 | 616 | 69 |
| 10:00.0 | 2,175m | 2:17.9 | 133 | 759 | 78 |
| 11:56.1 | 928m | 2:05.1 | 179 | 915 | 86 |
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Workout Graph
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