Ole Aadnesen 39:48 BikeErg
18,025m
Meters
39:48.7
Time
2:12.5
Pace
539
Calories
124
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| RPM | 74 |
| Revolution Count | 2960 |
| Power/kg | 1.88 |
| Drag Factor | 76 |
January 21, 2024 12:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 39:48.7 | 18,025m | 2:12.5 | 150 | 817 | 74 | 124 |
| 5:00.0 | 2,168m | 2:18.3 | 132 | 754 | 71 | 115 |
| 10:00.0 | 2,200m | 2:16.3 | 138 | 775 | 72 | 122 |
| 15:00.0 | 2,268m | 2:12.2 | 151 | 820 | 74 | 123 |
| 20:00.0 | 2,328m | 2:08.8 | 164 | 862 | 76 | 125 |
| 25:00.0 | 2,320m | 2:09.3 | 162 | 857 | 76 | 124 |
| 30:00.0 | 2,301m | 2:10.3 | 158 | 843 | 76 | 127 |
| 35:00.0 | 2,274m | 2:11.9 | 152 | 824 | 75 | 128 |
| 39:48.7 | 2,167m | 2:13.2 | 148 | 809 | 74 | 128 |
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Workout Graph
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