Ole Aadnesen 11:39 BikeErg
5,023m
Meters
11:39.4
Time
2:19.2
Pace
146
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| RPM | 70 |
| Revolution Count | 823 |
| Power/kg | 1.63 |
| Drag Factor | 77 |
January 23, 2024 17:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:39.4 | 5,023m | 2:19.2 | 130 | 746 | 70 |
| 5:00.0 | 2,017m | 2:28.7 | 106 | 666 | 66 |
| 10:00.0 | 2,153m | 2:19.3 | 129 | 745 | 71 |
| 11:39.4 | 854m | 1:56.3 | 222 | 1063 | 84 |
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Workout Graph
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