Ole Aadnesen 11:01 BikeErg
5,035m
Meters
11:01.1
Time
2:11.3
Pace
153
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| RPM | 74 |
| Revolution Count | 822 |
| Power/kg | 1.94 |
| Drag Factor | 78 |
January 25, 2024 17:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:01.1 | 5,035m | 2:11.3 | 155 | 832 | 74 |
| 5:00.0 | 2,152m | 2:19.4 | 129 | 744 | 70 |
| 10:00.0 | 2,351m | 2:07.6 | 168 | 879 | 77 |
| 11:01.1 | 533m | 1:54.6 | 232 | 1099 | 87 |
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Workout Graph
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