Ole Aadnesen 11:29 BikeErg
5,028m
Meters
11:29.6
Time
2:17.1
Pace
146
Calories
124
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| RPM | 71 |
| Revolution Count | 823 |
| Power/kg | 1.7 |
| Drag Factor | 77 |
January 30, 2024 17:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:29.6 | 5,028m | 2:17.1 | 136 | 766 | 71 | 124 |
| 5:00.0 | 2,044m | 2:26.7 | 111 | 680 | 67 | 108 |
| 10:00.0 | 2,259m | 2:12.8 | 149 | 814 | 74 | 128 |
| 11:29.6 | 725m | 2:03.5 | 185 | 938 | 81 | 138 |
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Workout Graph
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