Ole Aadnesen 11:06 BikeErg
5,027m
Meters
11:06.1
Time
2:12.5
Pace
151
Calories
134
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| RPM | 73 |
| Revolution Count | 823 |
| Power/kg | 1.88 |
| Drag Factor | 77 |
February 15, 2024 17:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:06.1 | 5,027m | 2:12.5 | 150 | 817 | 73 | 134 |
| 5:00.0 | 2,138m | 2:20.3 | 127 | 736 | 70 | 118 |
| 10:00.0 | 2,332m | 2:08.6 | 164 | 865 | 76 | 139 |
| 11:06.1 | 558m | 1:58.4 | 211 | 1024 | 83 | 147 |
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Workout Graph
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