Ole Aadnesen 9:07 row
2,016m
Meters
9:07.4
Time
2:15.7
Pace
118
Calories
152
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 26 |
| Stroke Count | 244 |
| Drag Factor | 138 |
February 18, 2024 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:07.4 | 2,016m | 2:15.7 | 140 | 781 | 26 | 152 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 26 | 145 |
| 9:07.4 | 937m | 2:12.0 | 152 | 823 | 28 | 160 |
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Workout Graph
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