Ole Aadnesen 22:29 BikeErg
10,033m
Meters
22:29.0
Time
2:14.4
Pace
296
Calories
144
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| RPM | 74 |
| Revolution Count | 1671 |
| Power/kg | 1.8 |
| Drag Factor | 72 |
February 18, 2024 12:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:29.0 | 10,033m | 2:14.4 | 144 | 795 | 74 | 144 |
| 5:00.0 | 2,127m | 2:21.0 | 125 | 729 | 69 | 136 |
| 10:00.0 | 2,194m | 2:16.7 | 137 | 771 | 72 | 140 |
| 15:00.0 | 2,269m | 2:12.2 | 151 | 821 | 74 | 148 |
| 20:00.0 | 2,338m | 2:08.3 | 166 | 870 | 78 | 149 |
| 22:29.0 | 1,104m | 2:14.9 | 142 | 789 | 82 | 147 |
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Workout Graph
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