Ole Aadnesen 10:33 BikeErg
5,037m
Meters
10:33.3
Time
2:05.7
Pace
160
Calories
142
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| RPM | 74 |
| Revolution Count | 785 |
| Power/kg | 2.2 |
| Drag Factor | 90 |
February 20, 2024 17:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:33.3 | 5,037m | 2:05.7 | 176 | 906 | 74 | 142 |
| 5:00.0 | 2,208m | 2:15.8 | 140 | 780 | 69 | 119 |
| 10:00.0 | 2,523m | 1:58.9 | 208 | 1016 | 79 | 151 |
| 10:33.3 | 306m | 1:48.8 | 272 | 1234 | 87 | 158 |
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Workout Graph
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