Ole Aadnesen 11:40 BikeErg
5,033m
Meters
11:40.8
Time
2:19.2
Pace
145
Calories
135
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| RPM | 67 |
| Revolution Count | 790 |
| Power/kg | 1.63 |
| Drag Factor | 87 |
February 22, 2024 17:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:40.8 | 5,033m | 2:19.2 | 130 | 746 | 67 | 135 |
| 5:00.0 | 2,047m | 2:26.5 | 111 | 682 | 64 | 124 |
| 10:00.0 | 2,158m | 2:19.0 | 130 | 748 | 68 | 135 |
| 11:40.8 | 828m | 2:01.7 | 194 | 967 | 77 | 147 |
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Workout Graph
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