Ole Aadnesen 12:44 BikeErg
5,031m
Meters
12:44.0
Time
2:31.8
Pace
136
Calories
125
Heart Rate
Average Watts | 100 |
---|---|
Calories Per Hour | 643 |
RPM | 75 |
Revolution Count | 953 |
Power/kg | 1.25 |
Drag Factor | 50 |
February 25, 2024 11:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
12:44.0 | 5,031m | 2:31.8 | 100 | 643 | 75 | 125 |
5:00.0 | 1,842m | 2:42.8 | 81 | 578 | 70 | 117 |
10:00.0 | 2,021m | 2:28.4 | 107 | 668 | 77 | 126 |
12:44.0 | 1,169m | 2:20.2 | 127 | 736 | 81 | 133 |
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Workout Graph
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