Ole Aadnesen 11:24 BikeErg
5,038m
Meters
11:24.2
Time
2:15.8
Pace
148
Calories
147
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| RPM | 72 |
| Revolution Count | 825 |
| Power/kg | 1.75 |
| Drag Factor | 74 |
February 29, 2024 17:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:24.2 | 5,038m | 2:15.8 | 140 | 780 | 72 | 147 |
| 5:00.0 | 2,052m | 2:26.1 | 112 | 685 | 66 | 139 |
| 10:00.0 | 2,305m | 2:10.1 | 159 | 846 | 75 | 147 |
| 11:24.2 | 681m | 2:03.6 | 185 | 937 | 86 | 156 |
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Workout Graph
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