Ole Aadnesen 11:59 BikeErg
5,036m
Meters
11:59.5
Time
2:22.8
Pace
141
Calories
117
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| RPM | 66 |
| Revolution Count | 806 |
| Power/kg | 1.5 |
| Drag Factor | 83 |
March 03, 2024 11:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:59.5 | 5,036m | 2:22.8 | 120 | 713 | 66 | 117 |
| 5:00.0 | 2,011m | 2:29.1 | 105 | 662 | 64 | 109 |
| 10:00.0 | 2,128m | 2:20.9 | 125 | 729 | 68 | 117 |
| 11:59.5 | 897m | 2:13.2 | 148 | 809 | 72 | 125 |
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Workout Graph
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