Ole Aadnesen 10:07 BikeErg
5,040m
Meters
10:07.5
Time
2:00.5
Pace
168
Calories
148
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| RPM | 78 |
| Revolution Count | 800 |
| Power/kg | 2.5 |
| Drag Factor | 85 |
March 05, 2024 17:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:07.5 | 5,040m | 2:00.5 | 200 | 987 | 78 | 148 |
| 5:00.0 | 2,282m | 2:11.4 | 154 | 830 | 72 | 135 |
| 10:00.0 | 2,701m | 1:51.0 | 255 | 1179 | 86 | 162 |
| 10:07.5 | 58m | 2:09.3 | 162 | 857 | 72 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.