Ole Aadnesen 8:47 row
2,016m
Meters
8:47.6
Time
2:10.8
Pace
122
Calories
137
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 27 |
| Stroke Count | 242 |
| Drag Factor | 138 |
March 07, 2024 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:47.6 | 2,016m | 2:10.8 | 156 | 837 | 27 | 137 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 27 | 129 |
| 8:47.6 | 921m | 2:03.5 | 186 | 938 | 29 | 146 |
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Workout Graph
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