Ole Aadnesen 20:37 BikeErg
10,042m
Meters
20:37.2
Time
2:03.2
Pace
323
Calories
140
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| RPM | 77 |
| Revolution Count | 1597 |
| Power/kg | 2.34 |
| Drag Factor | 84 |
March 07, 2024 17:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:37.2 | 10,042m | 2:03.2 | 187 | 944 | 77 | 140 |
| 5:00.0 | 2,313m | 2:09.7 | 160 | 852 | 73 | 130 |
| 10:00.0 | 2,390m | 2:05.5 | 177 | 909 | 76 | 138 |
| 15:00.0 | 2,446m | 2:02.6 | 190 | 952 | 78 | 139 |
| 20:00.0 | 2,586m | 1:56.0 | 224 | 1071 | 82 | 147 |
| 20:37.2 | 307m | 2:01.1 | 197 | 977 | 79 | 148 |
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Workout Graph
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