Ole Aadnesen 10:36 BikeErg
5,039m
Meters
10:36.7
Time
2:06.3
Pace
158
Calories
150
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 897 |
| RPM | 76 |
| Revolution Count | 813 |
| Power/kg | 2.16 |
| Drag Factor | 80 |
March 10, 2024 20:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:36.7 | 5,039m | 2:06.3 | 173 | 897 | 76 | 150 |
| 5:00.0 | 2,263m | 2:12.5 | 150 | 817 | 73 | 138 |
| 10:00.0 | 2,450m | 2:02.4 | 191 | 956 | 79 | 155 |
| 10:36.7 | 326m | 1:52.5 | 245 | 1144 | 87 | 157 |
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Workout Graph
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