Ole Aadnesen 10:19 BikeErg
5,044m
Meters
10:19.5
Time
2:02.8
Pace
165
Calories
151
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| RPM | 78 |
| Revolution Count | 817 |
| Power/kg | 2.36 |
| Drag Factor | 80 |
March 11, 2024 19:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:19.5 | 5,044m | 2:02.8 | 189 | 950 | 78 | 151 |
| 5:00.0 | 2,262m | 2:12.6 | 150 | 816 | 73 | 132 |
| 10:00.0 | 2,599m | 1:55.4 | 228 | 1083 | 84 | 160 |
| 10:19.5 | 184m | 1:45.9 | 294 | 1311 | 92 | 163 |
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Workout Graph
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