Ole Aadnesen 10:59 BikeErg
5,052m
Meters
10:59.1
Time
2:10.4
Pace
156
Calories
140
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| RPM | 80 |
| Revolution Count | 883 |
| Power/kg | 1.98 |
| Drag Factor | 63 |
March 12, 2024 18:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:59.1 | 5,052m | 2:10.4 | 158 | 842 | 80 | 140 |
| 5:00.0 | 2,092m | 2:23.4 | 119 | 708 | 73 | 123 |
| 10:00.0 | 2,420m | 2:03.9 | 184 | 932 | 85 | 144 |
| 10:59.1 | 542m | 1:49.0 | 270 | 1229 | 96 | 154 |
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Workout Graph
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