Ole Aadnesen 11:17 BikeErg
5,037m
Meters
11:17.6
Time
2:14.5
Pace
149
Calories
137
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| RPM | 78 |
| Revolution Count | 885 |
| Power/kg | 1.8 |
| Drag Factor | 62 |
March 14, 2024 16:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:17.6 | 5,037m | 2:14.5 | 144 | 794 | 78 | 137 |
| 5:00.0 | 2,067m | 2:25.1 | 114 | 693 | 73 | 125 |
| 10:00.0 | 2,329m | 2:08.8 | 164 | 863 | 82 | 140 |
| 11:17.6 | 642m | 2:00.8 | 198 | 982 | 87 | 146 |
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Workout Graph
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