Ole Aadnesen 11:10 BikeErg
5,032m
Meters
11:10.7
Time
2:13.2
Pace
151
Calories
124
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| RPM | 78 |
| Revolution Count | 880 |
| Power/kg | 1.85 |
| Drag Factor | 63 |
March 19, 2024 18:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:10.7 | 5,032m | 2:13.2 | 148 | 808 | 78 | 124 |
| 5:00.0 | 2,052m | 2:26.1 | 112 | 685 | 71 | 103 |
| 10:00.0 | 2,400m | 2:05.0 | 179 | 916 | 84 | 132 |
| 11:10.7 | 581m | 2:01.6 | 194 | 968 | 90 | 138 |
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Workout Graph
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