Ole Aadnesen 12:12 BikeErg
5,051m
Meters
12:12.3
Time
2:24.9
Pace
141
Calories
123
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| RPM | 72 |
| Revolution Count | 890 |
| Power/kg | 1.44 |
| Drag Factor | 62 |
March 22, 2024 17:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:12.3 | 5,051m | 2:24.9 | 115 | 695 | 72 | 123 |
| 5:00.0 | 1,944m | 2:34.3 | 95 | 627 | 68 | 119 |
| 10:00.0 | 2,122m | 2:21.3 | 124 | 726 | 75 | 123 |
| 12:12.3 | 985m | 2:14.3 | 144 | 797 | 79 | 129 |
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Workout Graph
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