Ole Aadnesen 4:34 row
1,017m
Meters
4:34.5
Time
2:14.9
Pace
60
Calories
115
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 27 |
| Stroke Count | 123 |
| Drag Factor | 132 |
March 27, 2024 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:34.5 | 1,017m | 2:14.9 | 142 | 790 | 27 | 115 |
| 4:34.5 | 1,018m | 2:14.8 | 143 | 791 | 27 | 115 |
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Workout Graph
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